Makia Method Training is a method that leads to an incredibly functional and powerful body. Its idea is to use your body in as many ways as possible, which means developing both strength and mobility.

You can start with the basics and build a solid foundation before moving on to more demanding programs. Complete training sessions developed in pace with your advancement are always available to you.

You can train and develop year after year. Training programs lead on to the most demanding bodyweight-based exercises.


You’ve won the Method Makia Fortune Wheel for 75% Discount on All Inclusive Package!

The package includes 2 different Exercise Programs and an effective Diet Plan.

The package does not have any monthly or annual fees!

Value $195

 For You $49

These training programs are included in the All Inclusive Package


Starter Progam is a low threshold program offering a comprehensive and meaningful workout. The exercises are not too long and so you can easily find the time to do them.The exercises have been carefully selected and they develop the whole body in a versatile manner.  You get exercises that exactly fit your level and by doing them you strengthen your whole body!

Value $58


Pro Program is a natural choice for those who want the most versatile and highest quality selection of exercises. It combines all parts of Method Makia into a compact whole. You also get a benefit from exercises developing explosive strength. Also, the number of exercises per training and their weekly spread become optimized.

Value $78


Are you tired of trying new crash diets that only result in more weight gain? We have a solution for you!.

Our food plan consists of lean protein, lots of vegetables, healthy fats and a little bit of carbohydrates. Forget counting calories! Our nutritious ketogenic diet meal plan can help you slim down fast without exercises and starvation. The success rate among our users is close to 100%!

Our software contains everything you need: 150 easy recipes of healthy, delicious meals, a weight tracker to keep an eye on your progress, and a ketogenic calculator to detect and eliminate weak spots in your diet.

Method Makia Nutrition is also suitable for athletes who want to gain muscle. Use our food plan to reach your specific goals!

Information is the key to your success. Knowing how your body functions and what nutrients it needs can help you understand what makes you gain weight and how to avoid that. Find out how our program will help you to slim down. Trust us, it is an eye-opening experience!

Value $59