METHOD MAKIA - HIIT

HIIT or High Intensity Interval Training exercises are short, few minutes long circuit training like exercises that increase your heart rate quickly, you break a sweat and activate an efficient fat burning level, which will continue even a day after the exercise

HIIT workouts help you increase both your aerobic and anaerobic fitness levels efficiently and quickly. Performing HIIT after doing strength exercises finalizes a comprehensive workout.
The system contains 120 different types of HIIT exercises.


You can choose the level of exercise according to your fitness level and training tools (eg. Kettlebell, pull-up bar) at your disposal. Your exercises are recorded in the system. Thus, you see the development of your fitness level in graphic form.

HIIT exercises offer a fast and extremely easy way to stay in shape. A few minutes at a time is enough and training can be done even in a hotel room. With the Method Makia app a workout is always at hand.

The HIIT package includes the Method Makia membership and you can upgrade it with your preferred Method Makia training programs if you wish.

This package gives you access to broad HIIT software with timers and workout history data recordings for an unlimited time.

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METHOD MAKIA

High Intensity Interval Training $16.95


Compare the packages

METHOD MAKIA – HIIT

  • 120 diverse HIIT exercises, on different levels
  • Timers are used in the workouts
  • Workout history
  • Do the workouts as often as you want
  • No monthly fees
  • Expandable package to include Method Makia training programs

$15.95

METHOD MAKIA – STARTER

  • Beginner levels of Method Makia’s No equipment and Equipment programs
  • Personal timers for workouts
  • Workout history
  • 120 diverse HIIT exercises, on different levels
  • HIIT exercises without a time limit

$64.95

METHOD MAKIA – PRO

  • Pro levels of Method Makia’s No equipment and Equipment programs
  • 1400 different instructional videos
  • Personal timers for workouts
  • Workout history
  • 120 diverse HIIT exercises, on different levels
  • HIIT exercises without a time limit

$99.95

METHOD MAKIA – TOTAL

  • All 11 Method Makia’s training programs
  • All functions open
  • Includes all updates and future training programs
  • Personal timers for workouts
  • Workout history
  • 120 diverse HIIT exercises, on different levels
  • No monthly fees

$389.95